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Armed for the Unknown

Ypsilanti’s Foremost Fitness Facility

734 Strength and Performance’s mission is to provide a training experience designed around fitness, health, and overall wellness. With thoughtful workout programming created and taught by the most highly qualified, educated and experienced coaches in the business, our sessions are safe and potently effective.

Here at 734 Strength and Performance we believe that health, wellness, and fitness are more than just working out -- it’s a lifestyle. And that’s why we offer a suite of specialty classes, nutritional guidance and goal setting instruction in addition to our fun and challenging daily workouts.

Our system sets up a strong foundation for success and naturally builds a community of mutual support and motivation. No matter your level of fitness or athletic experience, we ensure that you develop mechanically sound movement patterns that make you strong, lean and ready to take on the challenges of everyday life and more. Get Armed for the Unknown, inside and outside of the gym.

Nothing to Lose.
Everything to Gain.

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Our Facility

734 Strength and Performance’s 4,000 square foot facility is designed to prepare you for life. It’s all about functional fitness. We have the tools to have you pushing, pulling, jumping, lifting, climbing, throwing and every other exercise that our bodies are innately capable of performing. Our large, open space with 20-foot ceilings is equipped with 48 feet of wall-mounted pull-up stations and squat racks, fully matted floors and turf run for agility drills and sled pushes, a designated Olympic weightlifting area and plenty of outdoor space.

Reviews
  • CrossFit is about making the world a better place through strength and community. CrossFit734 is a perfect example of this. Thank you, Aaron, Wayne, and the members of 734!

    Jason May

  • CrossFit734 has lit a spark in me that I haven't seen in years and I am so grateful for that. I am thankful for the knowledgeable coaches, great programming, and friendships that have formed thanks to 734.

    Brynn Majewski

  • "I am coming up on 2 years at 734 Strength. I was so worried about starting Cross Fit that I put it off for so long because I thought I had to come in shape before starting. I was so wrong. Cross Fit is for everyone and the coaches and members of 734 make sure that is the case. The coaches are well trained and friendly. They help you feel successful by providing options to adapt any movement or workout. There is a strong sense of community with the members. I have made great friends. I look forward to going and seeing what I can accomplish next. Joining 734 Strength has been one of the best choices I ever made". -Robert C

    Robert C