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We understand that every individual that walks through the doors is looking to strengthen some number in their life. For some, it’s a heavy snatch or a deadlift PR. For others, it’s a 5K time. The list continues for weight loss/gain goals, functional fitness numbers like being able to play with their kid for 30 minutes without being winded, or carrying multiple bags of groceries to the car. Macros…high blood pressure…VO2 max…Dexa Scans. Whatever number you’re looking to strengthen, 734 Strength can help you achieve it. From certified coaches to physical therapists, dietitians to yogis, the only question is…how hard are you willing to work for that number?
734 Strength & Performance’s mission is to provide a training experience designed around fitness, friends, health, and overall wellness. With thoughtful workout programming created and taught by the most highly qualified, educated and experienced coaches in the business, our sessions are fun, safe and potently effective. Here at 734 Strength and Performance we believe that health, wellness, and fitness are more than just working out — it’s a lifestyle. And that’s why we offer a suite of specialty classes, nutritional guidance and goal setting instruction in addition to our fun and challenging daily workouts.
Enjoy a FREE intro consultation session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.
Done with your intro class and ready to get started? Our foundation classes take you through the fundamentals of CrossFit putting you on the road to success! It includes 6 foundation classes for only $179 for the entire month. See our schedule for class times
Hungry for more? If you have completed the Beginners’ class or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to get started.
